Carbohydrates: Your Body’s Fuel
Carbohydrates: Your Body’s Fuel, often colloquially referred to as carbs, constitute one of the three primary macronutrients essential for sustaining life and providing energy to the human body. Despite their ubiquitous presence in daily diets, misconceptions surrounding carbohydrates persist. This comprehensive introduction aims to unravel the intricacies of carbohydrates, encompassing their definition, classification, functions, and …